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LIFEOFTAMZ

A millennial woman tackling life with a dash of wine

Welcome to lifeoftamz! I'm Tammy! I'm going to chat about fitness, life, beauty and personal development. Pshhh and just in case you didn't catch the intro, I also like wine!

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What's Confidence Gotta Do With It?

“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.” – E.E.

4 tips for staying motivated to work out!

If I had a dollar for every time I heard the question: “Tammy, how do you stay motivated to work out as often as you do?” … then I’d be a...

4 Tips for staying motivated to work out!

If I had a dollar for every time I heard the question: “Tammy, how do you stay motivated to work out as often as you do?” … then I’d be a...

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